Coaching Essentials

Ideal for: Clients who want consistent support with a focus on stress relief, chakra balancing, and stress-reducing techniques.

Includes:

  • 2 Personalized Coaching Sessions (1 every two weeks)

  • Personalized Starter Plan – A 7-day action plan to start integrating wellness practices.

  • Tailored Wellness Plan – Focused roadmap for stress management, chakra cleansing, and ideal lifestyle.

  • Weekly Habit Challenges – Simple tasks to integrate wellness (e.g., “Practice mindfulness daily”).

  • Holistic Wellness Journal & Worksheets – Digital tools for goal-setting, progress tracking, and reflections.

  • Supplement Support – Recommendations for supplements to help with stress reduction and general wellness.

Holistic Healing

Ideal for: Clients seeking ongoing, in-depth coaching and personalized wellness strategies, with access to a supportive community.

Includes:

  • 3 Personalized Coaching Sessions (1 per week)

  • Personalized Wellness Roadmap – A deeper roadmap focused on stress reduction, wellness, and ideal lifestyle.

  • Weekly Habit Challenges – Tasks like “Track emotional triggers” or “Practice daily gratitude.”

  • Personalized Starter Plan – 7-day action course with tasks to integrate learned practices into daily life.

  • Guided Meditation or Breathwork Sessions —Virtual, pre-recorded or live

  • Holistic Wellness Journal & Worksheets – Comprehensive journaling for tracking progress in emotional and spiritual health.

  • Access to Monthly Workshop/Webinar – Exclusive webinars on topics like chakra healing, burnout releif, and the science behind meditation.

  • Supplement Support – Personalized supplement recommendations for emotional health, energy, and happiness.

Choose Your Package 

Package 1

$500

Wellness Essentials

Popular

Package 2

$1,000

Holistic Healing

Package 3

$2,000

Ultimate Wellness Transformation

Ultimate Wellness Transformation

Ideal for: Clients seeking full transformation with intensive, personalized coaching, ongoing community support, and deep spiritual and emotional healing.

Includes:

  • 4 Personalized Coaching Sessions (1 per week)

  • Wellness Assessments - Lifestyle audit and self-discovery tools to understand where they are and where they want to go

  • Tailored Wellness Plan – Deeply personalized with advanced strategies for holistic healing.

  • Personalized Starter Plan – A thorough 7-day plan designed to jumpstart the client’s journey.

  • Guided Meditations & Audio Resources – Specialized recordings for deep relaxation, stress relief, and chakra healing.

  • Weekly Habit Challenges – Challenges that target emotional balance, energy healing, and stress reduction.

  • Holistic Wellness Journal & Worksheets – A complete digital journal for reflection and goal setting.

  • Progress Tracking & Milestones – Detailed reports on personal growth, chakra health, and overall wellness.

  • Exclusive Access to Additional Resources – Includes digital tools and extra resources as needed for advanced clients.

  • Energy Management Coaching — stress recovery, time blocking, managing emotional load.